Te Waka Kura o Mohua | Golden Bay High School
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Self-harm​
https://www.youthline.co.nz
Self-harm is when someone does something to hurt themselves on purpose, like cutting, burning, taking pills, hitting or picking at oneself or using objects to hurt oneself.

https://www.mentalhealth.org.nz
Self-harm is the direct, deliberate act of hurting or injuring your body, but without necessarily wanting to die. It’s a way some people cope with intense or very difficult emotions, or overwhelming situations and life events.
​https://www.heysigmund.com/someone-love-self-harming/ 
When someone you love is self-harming, it’s confusing, confronting, frightening and the feelings of helplessness can be breathtaking. You might not understand why this is happening, but you don’t have to.

https://www.heysigmund.com/if-you-are-self-harming-heres-what-you-need-to-know/  
If You are Self-Harming, here’s what you need to know

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  12 Waitapu Road, Takaka, Golden Bay 7110, New Zealand    |   03 525 9914   |   [email protected]   |   Office Hours: Monday to Friday 8.30am - 3.20pm   |   Copyright © 2026